insomnia ?

i have a problem thats been going on since january i wake up every 3 hrs after a dream i always remember atleast 2 to 4 dreams a night i usally sleep about 5-7 hours but with 2 awakenings at night is this insomnia?

i have been to my doctor and they did some lab everything came out ok. i dont want to take sleep pills because of all the horror storys .anyone else have this problem?

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